Thursdays 7pm-Gentle Vinyasa w/Jamie

Thursdays 7pm-Gentle Vinyasa w/Jamie Foundation, Philosophy & Flow

  • 1 hour
  • Donation-$15-$20

Service Description

Gentle Vinyasa yoga is an intuitive group class that features personal modifications and emphasizes integrating mind, body, spirit, and breath–all within a playful, safe environment. Together, we come into the breath and quiet the mind as we find steadiness. We will workshop a few asanas and integrate them with yogic philosophy and movement. All are encouraged to accept the beauty of their practice without needing to achieve anything other than coming into the present moment and truly experiencing it. Meditation and pranayama are included in each session. Prompts for guided visualization and mantra may be offered. Great class for beginners and the curious. By Donation-Suggest $15-$20 Register Here or by Venmo @collectiveenergyyoga.com

Upcoming Sessions

Contact Details

  • 215 Avenida Del Mar, San Clemente, CA 92672, USA

    760-696-6481

    info@collectiveenergyyoga.com