Well Wednesdays w/Elyse Snipes
Time & Location
About the Event
Well Wednesdays led by Elyse Snipes
Experiential therapeutic small group focused on creating space for you to gain awareness, resources and creative resolution.
Hi, I am Elyse Snipes, Licensed Marriage and Family Therapist and I am excited to to be your host and guide for Well Wednesdays. This small group will be based on playful wellness experiences - each week we will have a topic or a theme and I will provide ideas, props, activities and experiences for us to engage in. This is not traditional therapy and you do not have to commit to anything long term. Think of it like taking a yoga class, you can drop in when you like, and ironically we will actually be meeting in a yoga studio space.
The idea behind this group is to create unconventional healing spaces for people to get to interact with the variety of therapeutic modalities and techniques. The hope is that you get to come and play and learn. Topics I have been thinking about so far - moving through our feelings, finding true self expression, creating change, becoming our selves. We will learn about the theme of the night, what it is like in our brain, body, and lived experience and then play with ways to find expression, awareness and resolution.
I want this group to be connected, so there are limited spots available. We will meet weekly on Wednesdays from 6-7:30 pm. Again, you don’t have to come to every group, you can look through topics and decide on what works for you. If you have questions or want to know more, you can email me: email@example.com and I can fill in some more details for you.
Who this group is for: People who are curious about healing and non-traditional forms of therapy.