Happy Ball-idays! Yoga Tune Up® Therapy Ball Workshop with Elissa Dawn Strutton
Time & Location
About the Event
Roll out your tissues, restore a sense of calm and renew your capacity for
being fully present this holiday season.
Sunday December 12, 2021 12p-2p
About the workshop:
Unwind muscular tension patterns with Yoga Tune Up® Therapy Ball rolling techniques for the hips, shoulders, upper and lower back as well as the neck and jaw.
Enter a profound state of deep relaxation through calming breath strategies, guided meditation and an extended savasana.
Everyone is invited to this workshop: no prior yoga or therapy ball rolling experience necessary.
Yoga Tune Up® Therapy balls will be available for student use during the workshop, but participants are encouraged to bring their own if possible.
If you are suffering from an acute injury, speak with your doctor before attending. Appropriate for all levels.
To submit payment and reserve your spot: https://elissadawnyoga.com/happy-ballidays-workshop/